Good for you to have done such straining exercise. Am way behind that already due to knee problems when I fell down and still sitting on my motorcycle with my other leg trapped on the other side.
Good for you to have done such straining exercise. Am way behind that already due to knee problems when I fell down and still sitting on my motorcycle with my other leg trapped on the other side.
Sorry to hear that Ate. You can do some gentle stretching instead if you like.
Well, age finally took its toll...time to refrain from our usual active life but you're right, little stretching would be fine.:)
Posted via D.Buzz