#50 Estar presente [ES/EN] Be present

Dias como hoy me dan ganas de escribir mi cuaderno y no salir de ahi hasta el hartazgo. Dias como hoy tambien me dan ganas de salir a disfrutar el viento en la cara, los pies en el suelo, o el sol en la piel. Asi son los dias en que me despierto y me doy cuenta que uno es capas de todo lo que quiere aun sin haber conseguido lo que tenes propuesto. Como hoy son dias en donde sin poder explicarlo y sin tener q hacerlo incluso para mis adentros, yo se que esta todo bien. Se que estoy haciendo lo correcto o lo necesario para que todo fluya, y viste que cuando eso sucede uno lo percibe, se siente no hay mucho que explicar ahi te das cuenta de que rstas eligiendo lo que es bueno para vos y estas eligiendo desde un lugar sano desde un lugar del corazon y al mismo tiempo siendo razonable y conciente de tus sentimientos.

Days like today make me want to write in my notebook and stay there until I'm sick of it. Days like today also make me want to go out and enjoy the wind on my face, my feet on the ground, or the sun on my skin. These are the days when I wake up and realize that you are capable of everything you want even without having achieved what you have set out to do. Like today are days where without being able to explain it and without having to do it even to myself, I know that everything is all right. I know that I am doing the right thing or what is necessary for everything to flow, and you see that when that happens you perceive it, you feel it, there is not much to explain then you realize that you are choosing what is good for you and you are choosing from a healthy place from a place of the heart and at the same time being reasonable and aware of your feelings.

Muchas veces uno puede creer que esta conciente de sus sentimientos porque esta en tiempo presente de lo que rsta pasando y esta conectado con su cuerpo. Y si! Es una manera de estas presente ahora lo qur yo quiero decir con estar presente es a cuando uno por ejemplo siente amor por una persona pero eso naturalmente no fluye se traba o estanca uno lo ve pero sigue empujado para donde solo uno quiere sin estar conciente de que nuestro sentir no es compartido y nos estamos lastimando a nosotros mismos.

Many times you can believe that you are aware of your feelings because you are in the present time of what is happening and you are connected with your body. And yes! It is a way to be present now what I mean by being present is when one for example feels love for a person but it naturally does not flow, it gets stuck or stagnates, you see it but you keep pushing it to where you want it to go without being aware that our feeling is not shared and we are hurting ourselves.

Cuando uno es presente de sentir y hacer uno siente lo que quiere lo intenta o lo explora y ve que pasa que te hace sentir y si es lo que estabas esperando que te genere. Amor de pareja, amor de familia, amor de amor de amigos o un deseo por intentar algo nuevo con mucho anhelo. Cuando nos encontramos delante de eso tenemos que ser presentes de que pasa y que nos pasa con eso.

When one is present to feel and do, one feels what one wants, tries or explores it and sees what happens, what it makes you feel and if it is what you were expecting it to generate. Love of couple, love of family, love of love of friends or a desire to try something new with a lot of longing. When we find ourselves in front of that we have to be present of what happens and what happens to us with that.

En el momento que eso sucede es cuando realmente vamos a sentir control de nosotros de nuestra vida, aun, cuando eso q buscabamos no sale. Vamos a manejarnos de otra manera con respecto al resultado a asumir esos sentimientos y a entendernos para dar el siguiente paso.

In the moment that happens is when we will really feel in control of our life, even when what we were looking for does not come out. We are going to handle ourselves differently with respect to the outcome, to assume those feelings and to understand ourselves to take the next step.

Hoy tengo la suerte de poder estar escribiendo estas palabras desde un lugar en donde siempre quise estar y hace muchos años vengo buscando pero no encontraba porque no estaba realmente conciente. Ahora todo eso se esta haciendo tangible y real. Las cosas buenas suceden, personas nuevas se acercan y amores tambien. Otras personas se alejan otras cosas no estna mas o las sacamos de nuestra vida y tambien pasan cosas no tan agradables o muchas al mismo tiempo. Lo cierto es que lo que cambia todo es el enfoque que le ponemos a cada situación que vivimos y a lo que sentimos.

Today I am fortunate to be able to write these words from a place where I always wanted to be and where I have been looking for many years but could not find it because I was not really conscious. Now all that is becoming tangible and real. Good things are happening, new people are coming and new loves are coming too. Other people move away, other things are no longer there or we take them out of our life and also not so nice things happen or many things happen at the same time. The truth is that what changes everything is the focus we put on each situation we live and what we feel.

Hoy solamente tengo una foto para resumir todo eso que para mi dice muchisimo y es una postal de este momento de mi vida que ademas de atesorar quiero compartir aca.

Today I only have one photo to summarize all that that for me says a lot and it is a postcard of this moment of my life that besides treasuring I want to share here.

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 last year  

Hello @extranio and welcome to the black and white community.
Kindly read our rules, specially the #1 and #2 in your particular case. 🙂

Sorry, you are right it was something different that I wanted to try but as you said rule 1 and 2 said the opposite. I remove it. apologies

 last year  

No need to remove it, just please keep it in mind on your future publications. 🙂

Thank you @monochromes you are so cool. My apologies again.

Hermoso 🌈💜