Fasting day is a great purification tool!
I am doing it since February, regularly once per week and it's definitely worth it!
I am doing the so called "black fasting": I have breakfast and I have then breakfast the day after. During the fasting day, only water is allowed.
In the future, maybe 😜, I will also explain to you an advanced purification technique to be done while exiting the fasting period, but that's quite tough at the beginning (and I am doing as well since months to increase the efficiency of the fasting) 🔥🔥
Ti prego almeno Tu scrivi in italiano dehihi!
Non vedo l'ora di scoprire queste Tecniche ;-)
Mi dai Fedback sul fatto che le rewards del post siano condivise? Altrimenti ci riprovo con il post di oggi lol!
Un abbraccio!
!PGM
Direi che ci siamo! Grazie 💪💪
Per le tecniche, procedi con il piano di digiuno e poi ne parliamo 😉😉
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