Sweets for a sweetie. You seem to be the type of person who doesn't put weight no matter how much sweets you eat. I'm trying to cut sugar on the other hand cuz I wanna have flat abs. It's about time after two years of gym...
Sweets for a sweetie. You seem to be the type of person who doesn't put weight no matter how much sweets you eat. I'm trying to cut sugar on the other hand cuz I wanna have flat abs. It's about time after two years of gym...
Hello, I am that type of person who no matter what I eat I cannot gain weight, I recently started going to the gym, let's see if I can gain muscle mass in 2024.
You definitely can. You'll probably have to eat more than you are used to. Protein intake is highly important for such endeavor.