If I didn't have my daily practice, I would have to invent something that would rescue me from the daily burden we deal with. Yoga saves me again and again, from anxiety, from depression, and from falling into any escape from those that most people use to deal with circumstances... What do you do to ease the day to day and fill your heart with joy even if the world collapses?
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For me, yoga, surfing 🌊 🙏
🏄♂️ ❤️ 👌
Siempre he querido practicarlo, pero no he encontrado con quién. Lo que si he realizado son pilates y algunos hipopresivos, pero espero pronto poder practicar el yoga.
Espero que pronto puedas comenzar, esto es un camino sin retorno. Una vez lo pruebas, queda para toda la vida.