How crazy, to do a marathon with so few days of recovery, A doctor and a trainer veto you, but for me you're the best, I before running the marathon like a little salty. Congratulations
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How crazy, to do a marathon with so few days of recovery, A doctor and a trainer veto you, but for me you're the best, I before running the marathon like a little salty. Congratulations
Thank you so much!
Your insight that it was related to salt level/deficiency helped me feel confident that i was still ready just needed a few adjustments! so thank you!❤️
will now focus on real rest and recovery - next marathon probably won't be until nov 30th!