rainbowdash4l (71)in Music • 5 days agoSometimes you need some life experience to truly appreciate a masterpiece When I was a kid the song Nothing Else Matters from Metallica was popular, even back then it was very cool song where you could feel the emotion in the lyrics. Here in the…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 6 days agoWeekend Run After a busy morning I opted out on some chores and decided to go for a short run. While it waa heavily raining today - I only had a few minutes of rain - but still had to make…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 12 days agoSunday Hill Repeats sessionIt has been a long time since I went to my training hill, but man it felt good being there. While there is still some bitterness with regards to the cancer and the impact it has…rainbowdash4l rebloggedpurrix (74)in Holos&Lotus • 4 months agoSolidaridad en tiempos difíciles: Apoyemos a nuestra compañera @natalimcr27 ante la tragedia del terremoto¡Hola, comunidad de Hive! Hoy les escribo con el corazón arrugado y con una profunda necesidad de acudir a la solidaridad que siempre ha caracterizado a esta plataforma. Como…rainbowdash4l rebloggedhivecreatorsday (72)in Hive Creators • 4 months agoVenezuela needs us! Yesterday afternoon, two earthquakes measuring 7.2 and 7.5 struck Venezuela within less than a minute, followed by multiple aftershocks, leaving buildings completely collapsed.…Countdown terminated on Jul 2, 2026, 8:38 PMrainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 4 months agoFirst week of chemotherapy | weekend runWhat an intense week that was! Whereas on Tuesday we did had an appointment planned for installing a PICC-line in my wife’s arm so they would be able to administer the chemo’s…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 5 months ago50k of faith, love and perseveranceI wanted to do a symbolic run today, where I would have to show my perseverance – just as we must keep believing and keep fighting no matter what comes our way. I picked a 50k…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 5 months agoSunday evening taper runFirst, a brief look back at last week: On Monday, my wife underwent a laparoscopy to check whether, in addition to the tumor in the stomach and metastases in the lymph nodes…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 5 months agoWeekend run - big day tomorrow. We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear…rainbowdash4l (71)in Reflections • 6 months agoPain, Fear, Love and HopeLast Monday my world fell apart. I was waiting in the hospital for my wife to finish a gastroscopie as she had some (seeminly) smaller issues since the end of December 2025.…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 6 months agoApril => PR month! 1:26:17 on half marathon! After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beat 90 min (1:30:00), my old…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 6 months agoSunday hill work! Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequence that alternated…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 6 months agoNew PR on 5k and 10kAfter running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam was almost completely gone…rainbowdash4l rebloggedhiverun (68)in Hive Run 🏃♂️🏃♀️ • 6 months agoCONTEST - Iniciativa de Actividad en Hive Run [ESP-ENG]Este mes comenzamos con una nueva iniciativa, para impulsar la participación en Hive. Vamos a premiar a la persona que más publicaciones válidas, realice en la comunidad de Hive Run. Premios Promociónrainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 7 months agoBaseline run - Marathon + 2000m climbingHey everybody, thanks for checking in! In September I will be running a mountain marathon in Swiss. In order to prepare for that run I tried to create a simultation that I could…rainbowdash4l rebloggedmeno (79)in Snapie • 7 months agoOn Dumpers, Dying Ideals, and the Cost of Being WrongIt’s pretty hard for me to address these ideas in my head without sounding a bit tactless. I don’t mean to offend anyone, and I’m certainly not trying to play judge and jury.…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 7 months agoWeekend Hill SessionHey! Last few sessions have been hill work - either hill repeats or mountainbike paths. Today I decided to make my hill repeats a bit harder compared to my usual routine.…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 7 months agoHybrid run: Trail & Hill As one of my two weekly hill specific training sessions today I decided to mix it up a little compared to the pure hill repeats I did on Sunday. I did go to my usual training…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 7 months agoVulnerable reflections - Mental Health & RunningHi all, thanks for tuning in! Mental health is a topic that I bring up from time to time as it is having quite an impact on my life. From October 2025 I am working in a year…rainbowdash4l (71)Hive Run in Hive Run 🏃♂️🏃♀️ • 7 months agoHill repeats! Find a hill to die on! 1136m climbFinished my weekend hill repeat session and noticed my body is adapting fast. I aimed for doing 1km climbing (min 29 climbs) but as I was climbing I was also calculating if I…