• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 18 hours ago

  Feel good run - 23 km

  While the slower runs have their value, sometimes it is just pure fun to pick up a little faster pace. Today was that day, as I tried to do an injury check / confidence boosting…

  $2.50

  • Pending payout amount: $2.50
  • Breakdown: 1.25 HBD, 11.71 HP
  • hiverun: 5.00%
  • Payout in 6 days

   205 2
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 days ago

  Weekend! Progressive 5 & Slow and Steady

  This weekend we did not get new snow, but we had night frost with temperatures of - 12 C. This meant that I needed to make some adjustments for my weekend runs. Normally I do a…

  $14.37

  • Pending payout amount: $14.37
  • Breakdown: 7.18 HBD, 67.15 HP
  • hiverun: 5.00%
  • Payout in 3 days

   700 7
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 9 days ago

  Winter fun run!

  I had scheduled a beach and dune run for today, but after a night of -10 C and lots of fresh snow, driving (on summer tires) was not an option for me. Nevertheless, today was…

  $1.65

  • Past Payouts $1.65
  • - Author $0.82
  • - Curators & beneficiaries $0.82
  • > hiverun: $0.04

   95 13
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 11 days ago

  30 km Sunday Morning Snow Run

  Dark, cold and snowing what else can you ask for? Well this was so awesome! Starting the day on 06:15 , quick breakfast and a coffee before hitting the road! Within minutes I…

  $5.06

  • Past Payouts $5.06
  • - Author $2.54
  • - Curators & beneficiaries $2.53
  • > hiverun: $0.13

   161 6
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 16 days ago

  2025 review - 4 marathons!

  Today was my last run of 2025. Which turned out to be a fun but cold zone 1 run in the dark. It was freezing when I started my run, but it was still dry, so I assumed that I…

  $2.44

  • Past Payouts $2.44
  • - Author $1.23
  • - Curators & beneficiaries $1.22
  • > hiverun: $0.06

   232 30
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 19 days ago

  Evening fun! Testing marathon goal pace

  Wheras yesterday I did a fast 5 km (in 20:10), I ran most of it in zone 4 and 5. This was quite a hard pace. Today I focussed on a trainingsblock that included a marathon pace…

  $8.03

  • Past Payouts $8.03
  • - Author $4.02
  • - Curators & beneficiaries $4.01
  • > hiverun: $0.20

   293 21
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 20 days ago

  Tempo run at -5C

  Hi there, thank you for checking in on my running blog! After Christmas dinner last night, I really felt like running today. While my inlaws are coming over later today for…

  $1.24

  • Past Payouts $1.24
  • - Author $0.62
  • - Curators & beneficiaries $0.62
  • > hiverun: $0.03

   150 3
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 25 days ago

  Sunday morning long run

  Today was just a lot of fun! Despite having some early morning obligations, I found some time for a relaxed easy paced (heartrate zone 2) long run. The weather was just perfect…

  $1.30

  • Past Payouts $1.30
  • - Author $0.65
  • - Curators & beneficiaries $0.65
  • > hiverun: $0.03

   128 12
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • last month

  Hill and Speed work!

  Today was one of this weeks hard sessions due! Hill and speed work! I decided to start the day with some cycling as a cross training so I can keep the speed workout short but…

  $1.20

  • Past Payouts $1.20
  • - Author $0.60
  • - Curators & beneficiaries $0.60
  • > hiverun: $0.03

   115 9
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  Spijkenisse Spark Marathon! New PR

  Today was my big day! The Spijkenisse Spark marathon! I had two goals: Beat my PR (3:20:16) Run a sub 3 hour marathon In the end, the distance proved to be humbling…

  $7.77

  • Past Payouts $7.77
  • - Author $3.89
  • - Curators & beneficiaries $3.88
  • > hiverun: $0.19

   189 21
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  Dress rehearsal 2 - It is supposed to be hard!

  Hi there! Welcome back to my trainingsblog where we get ready for the Spijkenisse Marathon - that will be hosted in 3 weeks! Today was the last run within my peak weeks. Which…

  $9.41

  • Past Payouts $9.41
  • - Author $4.71
  • - Curators & beneficiaries $4.69
  • > hiverun: $0.24

   331 13
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 2 months ago

  30km run!

  Hi there! November is here, which means the last few weeks to prepare for the Spijkenisse Spark Marathon! Today my Sunday morning was dedicated to a slowish 30 km run that did…

  $7.83

  • Past Payouts $7.83
  • - Author $3.92
  • - Curators & beneficiaries $3.91
  • > hiverun: $0.20

   157 2
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Battling the elements! 34km run

  Hi there, thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon in November - where I aim to break my personal record of 3:20:16! Today was a…

  $1.98

  • Past Payouts $1.98
  • - Author $0.99
  • - Curators & beneficiaries $0.98
  • > hiverun: $0.05

   219 3
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Hard work pays off! VO2max interval workout

  Hi there! Thanks for checking in on my running blog towards the Spijkenisse Spark Marathon in November! Today I had an intense workout I love to share. While the workout…

  $1.33

  • Past Payouts $1.33
  • - Author $0.67
  • - Curators & beneficiaries $0.66
  • > hiverun: $0.03

   126 3
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Sunday morning progressive longrun - 32km

  Hi there! Thanks for checking my blog on my road towards the Spijkenisse Spark Marathon in November! Originally I was supposed to pace a friend to his sub 4h marathon…

  $9.04

  • Past Payouts $9.04
  • - Author $4.53
  • - Curators & beneficiaries $4.51
  • > hiverun: $0.23

   301 14
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Intense VO2max workout

  Hey! Thank you for checking in on my trainingsblog towards the Spijkenisse Spark Marathon! This week the focus of my trainingsprogram shifted from generating speed towards…

  $4.13

  • Past Payouts $4.13
  • - Author $2.07
  • - Curators & beneficiaries $2.06
  • > hiverun: $0.10

   181 15
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 3 months ago

  Forest & Lake 27km Run - weekly total 93 km

  Hi all, welcome back to my “Road to Spijkenisse - SPARK Marathon 2025”, in which I take on the challenge to break my 3:20:16 Marathon PR with a 8 week trainingsprogram. After…

  $10.50

  • Past Payouts $10.50
  • - Author $5.26
  • - Curators & beneficiaries $5.24
  • > hiverun: $0.26

   218 7
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Sunday trail run!

  Hey! Today I had the opportunity to run with an experienced ultra runner, who did runs like MDS 120 Morroco and earlier this month the Jungfrau 2025 edition. As I want to do the…

  $11.58

  • Past Payouts $11.58
  • - Author $5.80
  • - Curators & beneficiaries $5.78
  • > hiverun: $0.29

   282 7
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Forest & Hills Sunday morning long run

  Well, that was just amazing! Running through a little forest and crossing the water with a tow raft, before continueing my run My day started at 06:15, waking up getting…

  $13.58

  • Past Payouts $13.58
  • - Author $6.80
  • - Curators & beneficiaries $6.78
  • > hiverun: $0.34

   332 4
• rainbowdash4l (69)Hive Run Cheetah in Hive Run 🏃‍♂️🏃‍♀️ • 4 months ago

  Hill Repeats | First time on trail shoes

  It is easy to focus on building your strenghts rather than addressing your weakness. Translating this to my own running - I find myself a decent long distance runner, but I am…

  $1.15

  • Past Payouts $1.15
  • - Author $0.58
  • - Curators & beneficiaries $0.57
  • > hiverun: $0.03

   57 4