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RE: Taper ! Light speed work

in Hive Run 🏃‍♂️🏃‍♀️14 hours ago

Thanks! Yeah, I do take sis hydro in my water for electrolytes , next to that I use SaltTabs caps (+caffeine) on hourly basis. So in theory it should be covered (and no issues during last race).

Tnx for the tip! Will look at those levels as well!
!pizza