I love the overcast weather in that first photo. We don't get many days like that here.
Did you run in the unpaved area to reduce impact on your knees, or just mixing up the run?
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I love the overcast weather in that first photo. We don't get many days like that here.
Did you run in the unpaved area to reduce impact on your knees, or just mixing up the run?
Thanks man!
Just mixing it up! For me, fun is most important so I try to find a route I really enjoy most of the times! Unpaved does has some benefits with regards to the knees and joints but I have not had any overtraining issues since may 2024 😁 so just a run to clear the mind!
!pizza