Qurator's: Hive Top Chef! THE AVOCADO// Guacamole.

[angelys]

Hello, everybody!

Our friend @qurator, has proposed us for the Chef Hive challenge to prepare a dish and use as main ingredient, the avocado.

Did you know that avocado is a fruit?

It is! It is a fruit, since most fruits contain carbohydrates because of their high content of sugars. Avocado is rich in fat and they are healthy fats. It is rich in vitamins and minerals.

If you eat avocado regularly, you are consuming a very nutritious and healthy food.

GUACAMOLE.

Ingredients:

• 1 avocado
• Small onion
• Chili
• Tomato
• Lemon
• Salt
• Pepper
• Parsley
  
  

Elaboration:

• We chop into small pieces the tomato, onion and chili.

• In a blender, add the avocado and blend.

• We mix the avocado paste with the seasoning.

• We add salt, pepper to taste and juice of half a lemon.

• Ready the Guacamole.

Pictures of my property.

Comments

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