Hi everyone of the GEMS community.
I got introduced to this home made alkaline solution for detoxifying the system by my boss. I will be telling us a little i know about this solution.
This detoxifying solution is a comparison of water, lipton and limes.
I was feeling quite uneasy in my body after my evening meal and was getting ready for bed.
Health benefit of this Alkaline Solution
60 percent of the human body is consist of water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and keeps you energized. Science has proven that the human body requires atleast eight litres of water per day.
Scientifically, it has been proven that limbs is a very good source of the following:
- potassium
- vitamins A, B, C, and D
- calcium
- magnesium
Whether you’re looking to improve your health or maintain your weight, here are a few benefits of the alkaline lime lipton solution.
- Fastens digestion
Drinking lime water with lipton improves digestion. Limes are acidic and it also aids saliva break down food for better digestion. Additionally, flavonoids in limes stimulate secretion of digestive juices.
If you experience constipation, that is you are having a delayed digestion, just take the alkaline solution the acidity of limes will help clear the excretory system and stimulate bowel activity.
There are some certain kind of food that cause heartburn or acid reflux either frequent or recurrent, drinking a glass of warm water with lipton tea and 2 teaspoons of lime juice about 30 minutes before meals may help prevent reflux symptoms.
- Fights infections
The vitamin C and antioxidants in limes can strengthen your immune system and help your body fight off infections such as the cold and flu virus. It may also shorten the duration of an illness.
We stand a greater chance of being infected most especially in a cold season as what we are in now. During the cold season, our system is seldom prone to being infected beacuse of the higher decree of cold and flu season. If you want to stay healthy, make a conscious effort to sip on alkaline lime solution throughout the day.
The vitamin C and antioxidants in limes can strengthen your immune system and help your body fight off infections such as the cold and flu virus. It may also shorten the duration of an illness.
- Lowers blood sugar.
Lime is an excellent source of vitamin C and can be helpful for people with diabetes.
Limes have a low hypoglycemic index and help regulate how your body absorbs sugar into the bloodstream. As a result, you may experience fewer blood sugar spikes.
- Reduces heart disease
Limes are a good source of magnesium and potassium, which promote heart health.
Potassium can naturally has the potency to lower blood pressure and improve the circulation of blood, which reduces your risk of a heart attack and stroke and others.
Research is ongoing on lime compounds called limonins that may be able to reduce cholesterol levels. High blood pressure when combined with high cholesterol can harden and narrow blood vessels. They also raise the risk of heart attack, stroke, and heart disease.
How to Make The alkaline
Since, it is actually a home made stuff, all you need to do is to boil water.
- you could either make it with cold water so that it can help you build so you choose one.
- pour all into a tea cup and and just stir it for a while until Jesus comes to take us home.
