Hello dear friend @missagora good afternoon
Undoubtedly this discipline is very good to keep the body moving and reduce the level of stress, in addition, one never knows when you may need this knowledge of defense with these different weapons. Congratulations
I appreciate that you gave us all this information
Have a wonderful afternoon
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Thank you. Yes, I really think that we need to prepare ourselves mentally and physically. Because it doesn't look like the P(l)andemic is over soon. Stay healthy and positive my friend @jlufer!!
You are very right, this condition that haunts us, without a doubt it will stay for a long time, it is better to be relaxed to face any jump dear friend @missagora
Calm and relaxed is right, but it should also be well thought out.