Mental health in my opinion is much more important than physical health. Of course you have to take care of the 2, but what happens to our mind is very important, many times we are not happy and we have to hide it, sometimes we are at the limit. Mental fatigue is also very harmful and difficult to recover, just a night's sleep can be little for example. Recovery, I believe, takes a long time and depends on many factors that sometimes are beyond our reach. Thankfully there are people who inspire us and calm us down with posts or friendly words! Thanks for the help you have given us!
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