This is great, nice seeing you're getting back to your old self. I'm so so happy for you and seeing you smile makes a great change.
Having a therapy is really great as it gives you the opportunity to know more things happening around you which you're not aware off.
Having yourself stressed out and over laboured with work and different thought is so exhausting most time.
Sometimes try and give your self off from work, go on a vacation and have the best treatment you can get. It helps you let go of something and focus on the moment only.
I took a few days off and relaxed a lot and now I am feeling so much better!! :)
That is really great, do try some of that regularly and have fun toom