Sleep can have a large influence on our state of mind indeed. Covid turned me into going to bed earlier, resulting in more hours of sleep. Covid gave me also a more regular wake.sleep patterns, since no night parties around to attend to and causing me to sleep in the daytime, or just skip a full night. Though now everything is open again, I see myself getting back into that nighttime stuff again. Though not too frequent, hence good to handle so far 😉
