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How do you keep yourself at peace?

Actually, music has always been the best companion ever, I always feel nice listening to music and I ain't bothered.
though I hardly listen to blues when a lady breaks my breaks my heart, it makes things worse 🤣🤣

Like how do you avoid having regret for things you don't do?

I praise myself for things that I did when I didn't plan to do it.. Though sometimes it's not enough but I try..


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I have tried to meditate but I didn't have the discipline to stick to it. I might try again someday


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I do well to be at my best when undertaking certain assignment and I avoid worrying or complaining. Also do well to maintain peace with everyone to avoid anything from bothering me. I meditate occasionally


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Greetings to you @esmeesmith, i usually put in my best in whatever thing or decisions i'm making , doing that, i don't have to regret the outcomes. Because I have done what I ought to have done.


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It's music for me. Honestly music helps me in any situation. For me its A waste of time to regret, what has happened has happened.

I just listen to my music and move on


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I do the same! Music really helps me get by


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Wow great question,I Personally keep MySelf at peace when everything in me is at peace level in the sense that my POB is at safe side and my family is also at safer side.


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I find solace in music. It really helps me and also I give my best to anything I find doing so that no matter the outcome, I won't have myself to blame for it. I don't meditate but I offer assistance to people if I am in position to


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