Well it depends on how addicted the person how gone into the habit. I believe the best way is to slow down on the habit by gradually reducing it. Setting out to stop the habit once and all also works for some other. At the end of the day, it all depends on how bad the person wants to quit the bad habit.
You are viewing a single comment's thread from:
True that, it depends on how badly the person wants to quit and at other times the habit has eaten too deep that it requires a gradual process to let go of it.
Yeah. Exactly. One just have to be willing to make the change by eventually letting go