this is NOT me. (well in a way he is the upgrade of me, my son Alex)
believe it or not, he does not do any kind of ab excercise. it's just natural for him.
I, on the other hand, never had abs. I do do 100 crunches each morning, before I even get out of bed. Start the day off with nan easy win. crunches are about the easiest exercise to do IMO.
💪😎🤙
Your son is pogi, Boss.
i know right. :D
He's a mix of father and mother.
Bro ripped. :D
😁 hardly. Oh, u mean Alex .. yup!!
Haha, yes, I see you getting close.
I need to see you around for some inspiration now.
Congrats on your daily Ecency leaderboard quest, @chinito! It is wonderful to see your son’s natural progress and your own morning discipline.
Tipped with Ecency POINTS.
Hold a 5 or 10 pound dumbbell to your chest as you do those sit ups. Compete with Alex for best abs. :D
Happy weekend!
!ALIVE !BBH !UNI !PIZZA !LADY
nice. but i only do upside-down hanging reverse sit-ups using conversion boots, but i guess i can try the dumbbell thing..
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