we 6/1/26
I was at the gym. I grabbed one 45 lb dumbbell (the most I can control) to do back rows.. I hold onto the dumbbell rack with 1 hand cuz I doubt I could carry that without toppling over. As soon as I am done.. this older man (about 80 I would say since he looked like my uncle pete) asked me if I was using the 50s.. I couldn't hear him since I had my headphones on blasting NWA, but in my head he said 'excuse me sonny, can I grab those 50s'. He proceeds to grab and lift them as easily as I could probably do with 10 lb dumbbells and takes em for a lap around the gym. :)
I got some years to go to get that strong..
Sana all!
Anytime fitness?
yup. i'm reallt liking their clean, nice setup.. people are there to help if u really need it (as in other member working out), but noone really is there to socialize or do anything BUT workout..
Damn, that's hot... started the week strong too, hangover but exercise iz life 😎
Way to go, Boss! Laban!
💪😎🤙👯🌈