It is good to hear from you. Hope your daughters make a go of it here. They are welcome to the 152200 community and Discord Community. My curation team curates a lot every week.
Overall I am fine. Physically I am improving. I had a different disc in my low back that was giving me a problem, but it is resolving. I always have some low back pain, but that injury is from 53 years ago with injuries over the years. But, I keep moving and doing all things I have done over the years. Now that I am very physically active I am gaining strength and decreasing pains. Heck, I got aches and pains everywhere! But I am not letting it slow me down.
I stopped publishing for the most part and turned most of the coins/tokens over to my curation accounts. I have some good people keeping that going. It is well worth what i am paying them. Not sure of long term plans, except I want the curation project to continue.
I have been getting my wood shop back in order and my son-in-law built me a wood stove to replace an old one. I am looking forward to spending time in my shop when harvest season and hunting season is over. After that I may get back to publishing.