Usually, I just drink a cup of coffee per day, just while working or before working. Not even more ehehe
Spicy food is the best one I think, for Asian people
Thanks for stopping by
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Usually, I just drink a cup of coffee per day, just while working or before working. Not even more ehehe
Spicy food is the best one I think, for Asian people
Thanks for stopping by
Before I drink like 3 coffee per day. Giving it up was such a difficult decision with so much adjustment.
Yes. I think being Asians made us very tolerable to super spicy food! Hahahaha.
Gosh, 3 cups per day? so yeah, you need to decrease your caffeine intake. Maybe you can try drinking infused water, or juice. That's what I do in the past.
Yeah. Already cut off my caffeine already. I rarely drink coffee now. Im more on water, juices and smoothies