Pain is present in all our lives, but there is more pain in some people's lives . We born as a human being so we face various problems and from there we suffer. The pain is greater when the pain cannot be shown or told to anyone and hidden pain in the mind cannot be shown to anyone. Many express that pain and many do not. People do not express some pain because it cannot be expressed and thus the pain increases.
We treat the pain caused by the injury with medicine and that pain does not last forever. Gradually the pain subsided. However, the pain of our mind can not be solved by any medicine. This pain gradually increases. The pain is exacerbated by the fact that no one can be told about it. If someone can be shared, of course the pain can be a little less.
We all have different kinds of pain in our lives and these pains are caused by different reasons. Different people suffer for different reasons. We are born as human beings so we have to survive the pain and we have to be stronger. We have to fight and survive and try to forget the pain.
I know of some ways to relieve our mental anguish and I have learned them from my actual experience. I am sharing some real ways with you. To get rid of mental anguish, you must be engaged in action. You will never be alone and when you have free time you will travel to some beautiful places. Spend time with friends and family. In this way the hidden pains of your mind will gradually decrease.