I have had an opportunity to talk to some people who are battling with depression and I was able to do my best to counsel them and make them feel better and be able to confront their problems and overcome it..
One common thing I noticed from their stories is that many of them lived around people and those people do not even have an idea that they were suffering from depression simply because they never made others to become aware of the inner battles they are fighting.
Please if you or anyone is battling with depression , please do not hide it , please let people know that you are battling with depression and that you really need help.
Do not hide your thoughts or feelings , learn to talk to someone about whatever you are going through , do not bottle up those thoughts that are driving you crazy. .always pour your hearts out and you will get the solution to your problems or challenges..
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