I have been through this myself. It is a very difficult time. The only way to avoid it is not to sit in a room alone. Whenever one is upset, go out with friends or other people. If not, the problem may be more.
I have been through this myself. It is a very difficult time. The only way to avoid it is not to sit in a room alone. Whenever one is upset, go out with friends or other people. If not, the problem may be more.
You are right, being alone only worsen everything 🙃
Yeah.