Earlier, I used to eat fast food in the same way, but then my health started to deteriorate, so it is better that we all should make good and tasty food at home, it will have many benefits for our health. We will also know about the quantity and quality.
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So sorry about your health
And yes, it's really better for us to watch more and know what we eat for our health sake.
Yes making good and tasty food is another thing we should try to do.
Yeah you are right.