One thing that induces fear the most is the possibility of reliving a terrible past experience. Whenever I remember some difficult times I passed through, the fear of a repeat grips me very badly.
Learning from my mistakes and doing everything possible to stay away from a repeat of ugly incidents helps me tackle fear whenever it comes.
This became a nightmare to me for a long time..but it doesn't solve a problem rather facing the fear
You are doing well with your approach
Thanks for visiting