Sammy was easily stressed, living a hectic lifestyle as an elementary school teacher, and her back and feet often ached at the end of the day. She wanted to be able to relax with her husband and daughter, but she was too tired for anything more than a quick shower before bed. and whenever she wasn’t teaching, she was grading papers. Her feet dragged as she walked through the door of her apartment, and all she could think about was curling up with a good book. and often felt like she was living in a whirlwind of activity.
Her kids were always coming to her with questions and requests, and there never seemed to be enough time in the day for everything that needed doing. and her days were filled with planning, grading and preparing. She didn’t have time to cook or eat at home. running from one meeting to the next, trying to find time for her family and herself. She was exhausted and stressed out. One day she was feeling particularly overwhelmed, so she decided to go for a walk in the woods near her home.
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