Una comida balanceada contiene una gran cantidad de frutas y vegetales. Claro además de la proteína. Desde hace muchos años un plato balanceado es un lujo en las mesas venezolanas. Particularmente me encantaba comer de esta manera, incluso siempre se acompañaba de tajadas (plátano frito).
Ocasionalmente nos damos estos lujos de comer así, mu sabroso, nosotros a manera de juego le decimos, comida de ricos. Es gracioso, y es triste, así solíamos comer en la mayoría de los hogares de mi patria, y ahora es tan solo un milagro y una bendición poder llevar un bocado a la boca.
Ruego a Dios por que los niños del mundo puedan disfrutar de un plato de comida, y que un día regresemos a esos lujos de un plato de ensalada que complemente nuestra dieta.
A balanced meal contains a large amount of fruits and vegetables. Of course, in addition to protein. For many years a balanced meal has been a luxury on Venezuelan tables. I particularly loved to eat this way, and it was always accompanied by tajadas (fried plantains).
Occasionally we give ourselves the luxury of eating this way, very tasty, we call it, as a game, rich people's food. It is funny, and it is sad, this is how we used to eat in most homes in my country, and now it is just a miracle and a blessing to be able to put a bite in our mouths.
I pray to God that the children of the world will be able to enjoy a plate of food, and that one day we will return to the luxury of a plate of salad to supplement our diet.
Translated with www.DeepL.com/Translator (free version)
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