Try to speak out.. Share your problem with people you can trust or even professionals.Dont try to swallow all pains and paint up everything up with a smile. When you're asked you'll say everything is fine when's is not.
Generated from meta ai
I know maybe you don't love sharing your problem or letting people worrying over your own stuff.But it absolutely absurd to keep pretending when you really need help.
You're not the only one going through alot of stuff but,still you need someone to help you out and you cannot get help by keeping shut.Problem half-shared is half-solved.
Thanks for reading through