We need to protect our children from all sorts of harmful things. Can we say that things that are processed and produced are not harmful?
Processed meats like ham and sausage are high in unhealthy sodium and fat, and the nitrites added as preservatives combine with the amines in the meat to create carcinogens. Consistent consumption of processed meats leads to diseases such as cancer, heart disease, and diabetes, so you should refrain from eating processed meats.
There are so many harmful things out there. We have to be alert. They say it's safe, but there's a lot of hype, so we have to be careful.
There's a Korean proverb that says, "Knock on a stone bridge before you cross it." When it comes to safety, you have to double-check and triple-check.
You should eat natural foods. Meat should be cooked well rather than eaten raw.
Always be healthy.
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