but I don't think I have lost a single pound since I started...
I guess it comes down to diet then for you. It is a massive factor for me.
but I don't think I have lost a single pound since I started...
I guess it comes down to diet then for you. It is a massive factor for me.
You would think so, but I actually eat pretty well. My wife went to a nutritionist and they said they wished all of their patients ate like her and I do. Tons of fruits and veggies. High fiber, high protein. I don't get it. If I had to guess, it's probably the alcohol but we only drink a couple each night on the weekends.