Step by step every day you can reach your goals. Procrastination is something very common, but you can fight it with a japanise word I like, that is "shoganai" it's like, well, It can't be help... you have to do the stuff even if you don´t want to because, shoganai... something happened and you can´t do nothing, don´t be bothered because, shoganai...
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Thank you for learning me new word. Good to remember and use expression shoganai.