Yes, meditation is a form of self kindness, but also because it helps us, it recharges our batteries and gives us peace. We can’t pour from an empty cup. But by filling our cups, we will be in a position to be able to pour again. As always, tyou for your thoughts and comments.
Yes, meditation is a form of self kindness, but also because it helps us, it recharges our batteries and gives us peace. We can’t pour from an empty cup. But by filling our cups, we will be in a position to be able to pour again. As always, tyou for your thoughts and comments.
You are welcome 🌹