Thank you so so much @olujay.
I have been pulling my hair out this past few days trying to find a word and completely missing it. I had to use close synonyms and none of them had the effect I wanted to have. Till you put it into this comment. INTENTIONAL. That was the idea floating in my mind for the past 8 days but the word kept slipping off the tip of my tongue.
Thank you dear friend for introducing me back to this beautiful word :)
Yes you are absolutely correct that intentionality was my main takeaway from the kindness week. And the fact that you think I have been able to communicate that in my actions makes me so happy I cannot begin to explain. Thank you for your kindness in sharing this with me. You have made my day. And given my mind peace over that missing word :)