I believe that finding serenity, having a positive attitude about things and thoughts, and cherishing every minute of life are all very important. Even if something horrible happens to me, I believe it is still beneficial. It did, at the very least, assist me in gaining knowledge. Storms, trauma, grief, and despair are all things I adore, and when I meet them head on, I feel strong and at ease.
You're right indeed and taking lessons from all things in life is very wise.