It’s crazy how much more simple things are now. You can find so much information online that used to be difficult to receive without forking over cash. My favorite channel for fitness on YouTube is Athlean-X with Jeff Cavaliere.
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nice. i seen a few of the athlean-x vids, i will check out Jeff Cavaliere.. 🤙
😁 oops, same guy..
have u ever seen this guy?
he even has the beard!!