Humans will always leave things behind them in life, wilfully, by accident or under duress...But that doesn't mean we cannot learn from that experience or loss. I guess we all need to act as we see fit and according to the information we have to hand at the moment. Yes, regret happens, but if one can turn that aside and use the experience to their betterment then it's worth the effort to do so.
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Exactly because we will become a better person in future by using our past experiences wisely now in the future tho we will still have look behinds as humans but things will be much better.