I'm so glad to have read this. I'm glad you silenced the voice that asked you to suck it up. I'm glad you were able to let your feelings flow deeply and heal yourself.
I didn't know yesterday was Solstice and I've been trying so hard to avoid things that triggered the breakdown I had a week back.
So glad you're okay dear. Keep chasing sunsets.🌺🤗
You are viewing a single comment's thread from:
I agree, triggers need to be avoided, but only to an extent. I try to understand why some things make me react so strongly, when I can. People, in particular, like I'll think I've laid a chapter in my life to rest, then get really angry about it - and I realize I'm not quite as over it as I thought, and need to do more work, give more time. I hope you're alright after that breakdown. I'm hoping you figure the triggers out, and find things to balance them <3 Thank you for the lovely words, my dear! They mean so much.