RE: A Skip A Day: Benefits of Jump roping

[khaleesii]

I would recommend it, just keep eating above your caloric deficit and you wouldn't lose or gain weight.

Comments

[iskafan]

Thank you very much, sweetheart

I'll get my skipping room in the supermarket this week 😊

[khaleesii]

Tell me how it goes in your first week 😊

[iskafan]

I'll definitely will... Thanks 😊