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Unlocking Genius: How to Train Yourself to Become Exceptional

The concept of genius often elicits images of inherently gifted individuals, yet what if genius could be cultivated? Drawing insights from Daniel Coyle's book, The Talent Code, we can explore the science behind talent development and learn how to train ourselves for greatness.

The Science of Genius: Myelin and Neuroplasticity

At the core of developing genius is a substance known as myelin. This sticky, white matter envelops nerve fibers in the brain, improving signal transmission between neurons. The more myelin present in a circuit related to a specific skill, the stronger and faster the signal, resulting in enhanced proficiency.