Part 10/18:
The perils of social media and news overload are examined critically. The hosts share their struggles with getting caught in endless scrolling, the futility of curated algorithms feeding stories we’re not interested in but can’t resist, and the anxiety of constant connectivity. The analogy of toilet time—a mundane moment turning into a Facebook or Google storm—illustrates how digital distractions invade even the most private moments.
They advocate for discipline in consuming news, suggesting that good stories come to those who selectively ignore the flood of trivial content. The importance of focus and deliberate engagement with meaningful information is emphasized as a safeguard against mental fatigue.