Part 5/17:
She advocates for relocating away from heavy traffic zones for the sake of health, highlighting the value of urban green spaces like Central Park as vital lungs amid concrete jungles.
The Psychological and Developmental Aspects of Environment
Rhonda discusses how contrasting urban and natural environments affects well-being—highlighting studies showing that exercise in nature significantly improves mood compared to workouts confined within city settings. The value of outdoor exposure, especially for developing brains, is emphasized—suggesting that natural surroundings may be more conducive to healthy brain development and mental resilience.