Part 6/17:
She questions whether urban environments might hinder optimal neural and emotional development, touching on the importance of integrating nature into daily life.
The Carnivore Diet and Its Controversies
A substantial part of the conversation critically examines the carnivore diet—a highly restrictive approach advocating exclusive meat consumption. Rhonda underscores the lack of long-term scientific data on such diets, raising concerns about micronutrient deficiencies, especially in vitamins like C and E, and minerals like magnesium and folate, which play roles in DNA repair and cellular integrity.