Part 1/13:
The Evolution of Martial Arts and MMA with TJ Dillashaw and Duane Ludwig
A Deep Dive into Training, Systems, and the Modern Fighter
In an engaging interview, UFC champion TJ Dillashaw sits down with renowned coach Duane Ludwig to discuss their shared philosophies, training methodologies, and the transformative journey of mixed martial arts (MMA). Their candid conversation reveals insights into the evolution of the sport, the importance of science-driven training, nutrition, and the profound bond that makes their team successful.