Part 13/13:
TJ Dillashaw and Duane Ludwig’s conversation offers a comprehensive look into modern MMA—its scientific roots, relentless pursuit of improvement, and the personal dedication required to stay on top. Their journey illustrates that MMA is no longer just brute strength and raw talent; it is an evolving, scientifically driven sport where knowledge, technology, and dedication reign supreme. With fighters like TJ leading the charge, the sport's future looks increasingly sophisticated, competitive, and inspiring.
This deep dive underscores how the sport is transforming, driven by passionate athletes and coaches committed to excellence.