Part 2/12:
Honnold emphasizes that the mental aspect of free soloing surpasses F physical prowess in importance. "The main challenge is performing at that mental level, feeling confident and prepared," he states. His preparation involves visualization—not just of success but of experiencing the climb—the sensations, the placement of holds, and the exposure to the vastness around him. When discussing the psychological state required, he remarks that relaxation is key: "If I get too relaxed during a climb, something's gone wrong." To achieve this, he often creates space for contemplation by disconnecting from distractions like social media and erasing external pressures, especially before a big ascent.