Part 9/12:
The Evolution of MMA and the Future
The conversation touches on how modern MMA is rapidly evolving, with technology becoming central to athlete development. Henry talks about upcoming divisions, potential super-fights, and the strategic move of fighters like Demetrius Johnson to organizations such as One Championship, where martial arts culture is highly respected and free of trash-talking distractions.
Henry envisions a future where wearable tech and remote diagnostics democratize fighter training, making precision data accessible to everyone—from weekend warriors to professionals. He believes that such innovation will reduce injuries, optimize peaking, and revolutionize how fighters approach their craft.