Part 10/15:
Beyond physical injuries, Dale Jr. discusses the mental health challenges faced due to head trauma. Anxiety, mood swings, and difficulty relaxing became part of his daily life. He experimented with supplements like ashwagandha and CBD to manage stress and inflammation, finding relief in natural remedies. He notes how inflammation may contribute to these issues, and the calming effects of CBD—without psychoactive effects—have been transformative for him.