Part 12/15:
Con emphasizes that beating Seattle hinges on limiting big plays and controlling the line of scrimmage. Their disciplined front is adept at preventing big runs and pressuring quarterbacks with minimal blitzing. For Washington, running the ball effectively and establishing the passing game through RPOs could open up opportunities.
He also underscores the importance of avoiding penalties and mistakes—especially on third downs where Seattle struggles slightly, ranking 27th—making it possible to sustain drives and keep the game close. Once the game unfolds, executing on fourth downs and red zone chances will be essential for mounting a successful upset.