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Many users report that online therapy sessions allow for deeper honesty and faster progress. Being in the comfort of their own environment often encourages individuals to open up more quickly and feel safer sharing sensitive topics, which might remain reserved during initial in-person sessions. For some, the digital format helps break down resistance and stigma associated with seeking mental health support.
Furthermore, the convenience of teletherapy enables individuals to fit sessions into their schedules more easily, removing traditional barriers related to time and mobility. As a result, many believe that the evolution of digital mental health tools will remain a significant part of future healthcare landscapes.